About Us

About our method:

Fitness Fifty-One was founded on the idea that fitness is a way of life.  We teach our clients how to incorporate healthy habits that add value to their lives while diminishing the anxiety that comes with carrying extra bodyweight around.  What would your life look like if you could eliminate all of the stress and worry over your weight?  
There is a freedom that comes with taking care of your body.  Exercising strategically and eating well will not only transform your body, it will transform your life.  

At Fitness 51, we combine intense intervals like kettlebell training and rowing with Pilates and Yoga inspired exercises to melt fat while building lean muscle. This combination is effective and produces results quickly.

Our fitness training is also centered around the individual.  We meet each client at their current fitness level and tailor the program to the client’s unique needs. Whether you have a significant amount of weight to lose, or you want to live a high performance life, our programming will help you do just that! 

 

Fitness 51 also offers on-site fitness training. Here are a few benefits of training in your home or office:

1) Saves time- With an in-home personal trainer you eliminate travel time to and from the gym. Plus, you never have to wait to use equipment.

2) Accountability Coming up with an excuse to skip the gym is all too easy.  In-home trainers will be there to make sure you don’t miss a workout. 

3) Privacy We train you in your home where you won’t feel like you are on display and you can receive 100% of your trainer’s attention

4) Intensity Sometimes we need a little extra motivation to push ourselves to a new level of fitness.  With a trainer, you will continue to advance to higher levels of fitness rather than plateauing.

Are you ready to lose weight and tone up?  It’s time to get the body you’ve always dreamed of. No more excuses. Call or TEXT us today to get started!  

205.222.2955